We believe with all our heart at STEP Up Ohlone that seeking mental health support is actually a sign of inner strength and by admitting we all need help from time to time (or maybe even longer) we are actually stepping into our power! As we work to de-stigmatize for the Ohlone College community and beyond, the seeking of mental health services, it’s crucial to have open and honest dialogue. Eric Revenscraft’s straigh-talking piece on Lifehacker is a great starting place. Read it here. Please.