Managing Stress During the Holidays

Happy Thanksgiving!  The holiday season can be a stressful time for many of us—especially as the end of the semester is approaching and finals week is only a few weeks away.   The Centers for Disease Control and Prevention has a great page on holiday health and safety tips, which is also available in a festive tune, The 12 Ways to Health Holiday song that you can send in a health e-card to family and friends.    The Mayo Clinic also has tips for coping with stress, depression, and the holidays.